is an improvisational movement practice that is informed and inspired by - location, color, texture, a feeling, the desire to disrupt, an urge to move and be moved. A juxtaposition of the body in-motion against the mundane of everyday life passing by. Sound is always considered and layered (or not) post practice. These mini curated dances are shared on Instagram on Mondays under the hashtag #mondaymoves. To follow the journey on IG: @ariellembeck; #mondaymoves.